“It’s no secret LA is all about health and wellness, which is good news for you if you want to make good on your wellness New Year’s resolutions for 2018. The city is brimming with spots that will help you stay on track this year. Here are three of our favorites!
If You’re Resolving to Be More Mindful: The DEN Meditation
It doesn’t get more LA than going to a meditation studio to meditate but don’t knock it until you’ve tried it. Mindfulness is quickly becoming more and more mainstream thanks to the abundance of benefits it provides. If 2018 is the year you’re committing to slow down and prioritize your wellbeing, then pop into The DEN Meditation for a class. There are tons to choose from including mindfulness meditation, sound baths, reiki, and kundalini. Oh, and did we mention it’s a celebrity go-to? So you might just find yourself getting your meditation on next to one of your favorite stars…”