5 Ways To Begin A Meditation Practice

The DEN on LeafTV

“Tal Rabinowitz, the CEO and Founder of The DEN Meditation in Los Angeles, is sharing 5 simple ways to actually *start* your meditation practice. By now, you know the benefits, but may not know where to start. Turns out, it’s super simple 🙂 If you can’t make a class but have at least 5 mins to yourself at home, you can do it! Here’s how…”

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