Making a commitment to show up each day for your practice for three weeks straight has the potential to set you on a new path entirely. The 21-Day Meditation Challenge can be seen as an opportunity to experience the many offerings at The DEN and try something new!
The relationships we form in our lives, voluntarily or by chance, require a spiritual agreement between the individuals. But what happens when we don’t create the internal space or capacity to create meaningful bonds?
Our mindful students had the opportunity to join esteemed mindfulness teacher, Heather Prete on a three-day DEN Meditation retreat in Joshua Tree.