~ DEN Meditation Workshops ~
2020 Vision Breathwork Sound Bath
Calling in the new year with powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Shanila will guide you through a breathwork session guided by music, drumming, and light aromatherapy. We’ll laugh, cry, and we’ll scream in this activating breathwork that is curated to recalibrate the entire physical, mental, emotional, and spiritual bodies. We’ll end with a dreamy sound bath set to help you relax and call in your manifestations for the new year.