~ DEN Meditation Workshops ~
Awaken to Your Potential: Yoga Nidra With Intention
Awaken to Your Potential will help you discover how a powerful intention, activated through Yoga Nidra will inspire and motivate you to create lasting change.
Hilary will guide you through a clear 5 step process of self-inquiry so you can discover the RIGHT intention for you. If you’ve practiced Yoga Nidra in a group class, you may already have a sense of the depth of its power. Working with intentions in Yoga Nidra is like pouring gasoline on an already raging fire. It will amplify and accelerate the transformation already occurring.
Please bring a journal and pen.