~ DEN Meditation DEN Kids ~

BREATHE for Teens

Mindfulness helps us reduce stress and tackle life’s inevitable challenges. Whether its navigating friendships, school, or even family dynamics, this practice will ensure that teens have the tools to persevere whenever they need them, anywhere they go.

Join us as we remember to breathe, stay grounded, and relax.

FOR AGES 13-18

SCHEDULE DETAILS

Date Time Instructor Location
Sun Jan 10, 2021 2:00pm - 2:45pm Catherine Singer Studio City
Sun Jan 17, 2021 2:00pm - 2:45pm Catherine Singer Studio City
Sun Jan 24, 2021 2:00pm - 2:45pm Catherine Singer Studio City

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