~ DEN Meditation Workshops ~

Full Moon Deep Relaxation with Sound Healing

Join Shannon Algeo and Nick Buckles for a deeply relaxing and restorative sound healing combined with Yoga Nidra and essential oils. The Yoga Nidra practice, which is the “Yoga of Transformational Sleep,” encourages the mind, body, and soul to rest so you can explore the true essence of who you are. The elements of Sound Healing support the body to release any held tension, so the body can rest and let go. Come join us for a potent practice of tapping into your inherent power and presence—while we ride the wave of 2019’s final Full Moon.

SCHEDULE DETAILS

Date Time Instructor Location
Thu Dec 12, 2019 7:00pm - 8:30pm Shannon Algeo La Brea

FOLLOW @DENMEDITATION ON INSTAGRAM