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Get Back to Your Roots: Mantras to Reconnect to Yourself

Each winter and each New Year, we are granted an opportunity to re-center ourselves, send our energetic roots deep down into the Earth, and turn inwards to begin anew. The winter is the time to honor all that we created the previous year, while creating the necessary space in our lives to sow the seeds of new beginnings for the year to come.

In this workshop, we will use specific mantras and powerful meditation techniques to ground our energy and connect deeply to the Earth, and to ourselves. Please bring a journal and a pen. All levels welcome.

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