~ DEN Meditation Workshops ~
Meditation & Creation: Paint Night Date Night
Master peace by creating a masterpiece in this meditation art workshop by HeARTbreak Studios. This is a fun workshop, we will use artwork creation as an access point to being with the present moment, as we celebrate all types of love. You will be surprised what you achieve when you stop the thinking mind and just create. Come alone or coupled up and take a break from the outside world, and move towards sensing, feeling and being. We will do this through enjoying breathwork, guided meditations, blind drawing and acrylic painting that all comes together in one cohesive experience.
This session is designed to relax all of the senses through use of essential oils, color therapy glasses, peaceful music, tactile painting methods, and a healthy plant tonic giveaway thanks to our partnership with Goldthread herbs! In this way, we will “come to our senses” and be reminded of the feel good nature embedded in creating. This workshop is process (not product) focused, and does not require any artistic “skills”.
*There will be a $2 supplies fee added to the $35 workshop price.