~ DEN Meditation Workshops ~
The Art of Intention: MIND
Session # 3
Planting and nurturing the seed of intention.
Your intention is like a seed. If you hold onto that seed, nothing will happen to it. But if you plant that seed, it will turn into a flower, and then a tree, and then that tree will bear fruit, and that fruit will feed other beings, and more seeds will be born. How we nourish this seed is key to our success.
Join us for a powerful night of intention setting.
Setting an Intention is a powerful thing. To be clear and specific on what you want allows you to re-align with what you want to achieve in life. In this series you will learn how to get to the root of what your deepest intention or desire is. You will get empowering tools to add significance and value to your intention. Learn how to take immediate action and how to nurture your intention to discover how meditation plays a pivotal role in creating a healthy and successful life. Gina from Sound Bath Haven will take you on a transformational sound journey with Crystal quartz singing bowls during this session.
*This is session 3 of a 4 part series – you can take them collectively or individually
Rosie Acosta is a world-renowned Yoga and Meditation Teacher, Yoga Teacher Trainer and Holistic Health Coach. She is also the founder of Radically Loved: Yoga, Health + Wellness and host of the top-rated iTunes podcast, Radically Loved. As a product of inner-city LA, gangs, drug-use and violence permeated Acosta’s youth. She overcame the prospect of prison through yoga and meditation and is extremely effective at using these tools in order to help others access their potential and overcome adversity. It is her driving belief that we are all born with limitless potential, that we all have a place in this world, and that it is part of our journey to be Radically Curious, Radically Inspired and Radically Loved.
Acosta has a diverse client list ranging from Olympic, NFL and NBA athletes to at-risk youth and Afghanistan veterans. She is a featured teacher for Yoga Journal and Wanderlust, a featured speaker for SHE RECOVERS, and has also been featured in Yoga Journal, FOX News Latino, Mantra, mindbodygreen, Well+Good, Evolve and POPSUGAR, among others.
Gina Skye of Sound Bath Haven
Gina is a certified Sound Healer, Breathwork Facilitator and Reiki practitioner based in Los Angeles, giving soundbaths, sound healing, and vibrational sound therapy to revitalize the mind, body, and spirit. She sets the stage for deep meditation, relaxation, and rejuvenation. The instruments are ancient modalities – Crystal singing bowls, gong, Tibetan bowls, sounds of natures, and planetary attunements to shift you, your performance, your life and reconnect you with your mind, body and spirit. Her own healing journey led her to the practices she teaches today and is truly invested and passionate about shifting the lives of everyone she meets.