~ DEN Meditation Workshops ~

Finding an Oasis in Uncertainty

Find an oasis in the midst of uncertainty.

In this mindfulness based workshop, Heather Prete will guide us through teachings and practices to help us stay steady in the midst of the ever changing times.

Learn how to apply the following to your life:

  • Self compassion
  • Equanimity
  • Love in the face of adversity
  • Creating a refuge

SCHEDULE DETAILS

No upcoming sessions scheduled. Please check back for updates.

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