Los Angeles is the meditation hub of the world. With yogis and mindfulness instructors at what seems like every corner, it shouldn’t be hard to find the time to take a step back from our hectic lives. Whether we’re putting it off or don’t believe we truly need it, meditation and the active practice of mindfulness can save us from stressful situations and help maintain balance, serenity, and positive energy.
The DEN meditation makes meditation easily accessible to even the busiest Angelinos. Located in the heart of Los Angeles on La Bre
a and 4th, our laid-back space is optimal for a quick drop-in meditation on your lunch break or a night-time unwinding session and Sound Bath.
So, if you’re ever feeling overwhelmed, because who doesn’t at some point, stop on by for a hot cup of tea and actually LEARN how to meditate from top tier instructors. Check out our app, The DEN meditation for Apple and Android, for a list of classes, workshops, and more. Hope to see you soon!