We know starting a meditation practice can be intimidating, and living in fast-paced Los Angeles makes it even harder. But finding the time to meditate regularly isn’t as difficult as you might think, and we make it as easy as possible.
It takes 21 days to break or make a habit, and there’s no better time than to start the habit of meditation. If you can make meditation a personal habit, it will be one of the best additions to your lifestyle that you will ever make. So to help you in this endeavor, we offer you 21 days of unlimited classes and a free workshop. Get a taste of the various meditation styles available, learn to meditate at your own pace, continue to integrate the practices you’ve learned into your daily routine and begin to change your life for the better.