Call DENmeditationEmail DEN MeditationDownload the DENmeditation app


Interested in learning more about a particular topic? Want to explore your practice in more depth? We offer DEN workshops and sound baths every week to help you cultivate a deeper, more meaningful practice at a convenient price. We also offer workshop bundles to help ensure you can attend as many of our expertly-taught workshops as possible.


WORKSHOP GUESTS: If you purchase multiple tickets for guests other than yourself, you must call or email us to actually register them into the workshop, otherwise we cannot guarantee there will be a spot available. Workshops are often filled to capacity, so you must have a spot reserved for all individuals participating. (Users registering on desktop can do this during the payment process.)

Ecstatic Breathing

  Led by Ram Kirin and accompanied by Guru Bachan, Taylor Barnes & Sukha with Jared May & Kosta Galanopoulos playing music and other Sound Healers

Sky In Motion 2016

  Led by Ram Kirin and accompanied by Guru Bachan, Taylor Barnes & Sukha with Jared May & Kosta Galanopoulos playing music and other Sound Healers

Moon Cycle

  Led by Ram Kirin and accompanied by Guru Bachan, Taylor Barnes & Sukha with Jared May & Kosta Galanopoulos playing music and other Sound Healers

Valentine’s Day Self Compassion

  Led by Andréa Bendewald

Spend Valentine's Day practicing loving kindness and compassion for the self! Our heart expands when we learn to bring ourselves into the circle of kindness that we often reserve for others.

Pranayan Breath Soundbath Immersion

 Friday, June 30th    8:00 pm - 9:30 pm
  Led by Ram Kirin

A deep meditation that concludes with you lying down, closing your eyes, and succumbing to the sounds and vibrations of the deep gong. These vibrations are incredibly healing and you...

Sound Bath: Saturday

 Saturday, July 1st    6:30 pm - 8:00 pm
  Led by Susan Paul

Not only will you "Feel" the changes in Your Body & Emotional Responses through Sound Bath, but you will receive a "Deeper Healing" thru the powers of the Gemstones used to create these Beautiful Bowls.

Psychic Female Grounding

 Saturday, July 8th    3:00 pm - 5:00 pm
  Led by Kris Cahill

Through a series of light and fun lectures, discussions, and short meditations, this psychic meditation workshop will teach you how you can ground, protect, and validate your female body. No previous experience required.

Learn to Meditate Workshop

 Tuesday, July 11th    7:30 pm - 9:00 pm
  Led by Benjamin Decker

Whatever questions you would like answered, this is a perfect workshop for you. Benjamin Decker will talk about and teach you different styles of meditation: Mindfulness, Mantra, and Visualization. He will also discuss posture, stillness,...

The DEN of the Heart

 Thursday, July 13th    8:00 pm - 9:30 pm
  Led by Heather Prete & Kathryn Chaya Lubow

We will offer compassion practices that open us to the love of the emotional and spiritual heart as well as awareness practices to rest deeply in the equanimity of the wisdom heart. Come and take...

Aya & Tyler Urban Retreat

 Friday, July 14th    8:00 pm - 9:30 pm
  Led by Aya & Tyler Sussman

This Urban Retreat will fuse elements of music, meditation, and movement in a guided multi-layered experience to energize your life force, relax your mind, and massage every cell in your body.

Social Media Detox

 Saturday, July 15th    3:00 pm - 5:00 pm
  Led by Ericka Adickman

This workshop will cover expert research on the impact social media has on the brain, empathy and relationships. You'll also learn how to create your own plan to make social media support your life and...

Healing & Transformation

 Thursday, July 20th    8:00 pm - 9:30 pm
  Led by Jon Paul Crimi & Hilary Jackendoff

Join Jon Paul Crimi and Hilary Jackendoff and experience the transformative power of Breathwork and the healing properties of Yoga Nidra in one intensely awakening and deeply restorative workshop.

Savoring the Soundscapes

 Friday, August 4th    8:00 pm - 9:30 pm
  Led by Michael & Jahna Perricone

Fully immerse yourself in an experiential journey of mindful meditation, internal toning and ancient Tibetan singing bowls woven into calm meditation, vocal toning and music.

Declutter Your Life

 Saturday, August 5th    3:00 pm - 5:00 pm
  Led by Lili Pettit

In this decluttering workshop you will learn to let go and focus on improving by implementing unique strategies and systems that allow you to live with increased clarity, energy, and purpose.

The Art of Yoga Nidra: Four Paths to Freedom

 Saturday, August 26th    1:00 pm - 6:00 pm
  Led by John Vosler, Tracee Stanley, and Hilary Jackendoff

Experience the four traditions carrying the torch of Yoga Nidra in the West. You will discover that Yoga Nidra is beyond a deep relaxation technique, it is a pristine state where you can rest in...

DEN Kids

 Sunday, September 10th    2:00 pm - 2:45 pm
  Led by Samantha Snowden

Meditation for children has proven to be extremely beneficial, so start meditating together! Through this course, kids gain a deeper understanding of the mind/body connection, sensory perception, and their interconnection with all beings. They learn...