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Five Faves: The DEN Meditation

The DEN Meditation

“You’ll feel instantly calmed as you walk into the warm wood and brick-lined gathering space at The DEN Meditation. Called ‘your neighborhood meditation studio,’ The DEN offers serene spaces for contemplation and community,..”

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Mindfulness for Busy Moms

The DEN Meditation

“When I opened the door to DEN Meditation on a recent Saturday morning, I was greeted by the smell of essential oils and fresh flowers. My senses were awakened, which I learned is one of the central goals of a meditation practice….”

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23 Ways to Spring Clean Your Life

The DEN Meditation

“Use the energizing spring season as an opportunity to reconnect and ground yourself through meditation. ‘Create extra time in the morning before getting out of bed to do a simple five minute meditation or breathing exercise,’ suggests Tal Rabinowtiz…”

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