Nia Tracey Ostrand
Nia is certified to teach Reiki, Yoga, and the Akashic Records (a powerful way to commune with spirit.) She also incorporates meditation and Native practices to enhance her workshops and private sessions. Her weekly Reiki Healing Circle combines Reiki and a gentle guided meditation to Heal, Restore, Open and Transform.
Studies have shown that Reiki increases the white blood cell count, giving a much needed boost to the immune system, and has also been shown to relieve pain, depression, anxiety , insomnia and more. When one gives or receives Reiki their brain moves into an Alpha state causing a deep relaxation, a state that is often hard to find in our busy western world. She also loves teach Reiki and to pass this gift of healing and expansion on.