Sophia Zogopoulos

Sophia Zogopoulos is a singer-songwriter who stumbled into a Breathwork class only to fall so in love with the practice that she felt called to share it with the world. Through Breathwork, she continues to learn how to heal herself so she can heal others and how to empower herself so she can empower others. Her classes in this active meditation create a safe space for participants to focus on releasing suppressed energy and emotions while deepening the connection with oneself.

Sophia teaches throughout the Southern California area with the hopes of shifting the energy of the collective. Her training in this Pranayama technique is through David Elliott’s Healer Training Program Levels 1-4.

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