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The DEN is your neighborhood meditation center nestled in the middle of one of the world’s busiest cities. From mindfulness, to sound baths, to women’s circles, we offer guided classes for every lifestyle, every day of the week. Our expert instructors can help you find the practice that works best for where you are right now, and our comfortable, welcoming space will make meditation something you can’t wait to do every day. You don’t have to make drastic changes to your lifestyle to feel the benefits of daily meditation. You can do it in 30 minutes a day. Come do it at the DEN.

Today’s Meditation Schedule