COMPASSION

A DEN ON-DEMAND COURSE WITH HEATHER PRETE

Experience a 6-week personal transformation while learning all Love and Compassion practices, including Compassion for Self, Compassion for Others, and Universal Compassion.

about

Learn the science, practice, and history of compassion in a secular and ancient Buddhist context. Taught and developed by Heather Prete, DEN’s Senior Mindfulness Meditation teacher.

START YOUR JOURNEY

Meet Your Teacher

Mindfulness Facilitator

Self Compassion Teacher

DEN Teacher Training Instructor

TRANSFORM SUFFERING

“Compassion is not a perfect translation when we speak on the ‘mind’
of compassion in these contexts. We are not speaking of an
emotional state but to an aspect of the Self that is a warrior mind, unshakeable, and open.

It is the foundation of our ability to transform suffering
in this world and within ourselves.”

~ Heather Prete