in-person @
the london HOTEL weho
sunset mindfulness
⋒AN EVENING OF PRESENCE, WISDOM & SOUND ⋒
with heather prete
SPECIAL SOUND BATH ACTIVATION BY MELISSA NADEL
🗓️ FRIDAY, MAY 9TH
📍THE LONDON WEHO, CA - WEST END ROOFTOP
☕️ 6:45 PM // MINGLE
⏰ 8:00 - 8:15 PM PT // MEDITATION & SOUND HEALING
$33 pp // Space is Limited
MEET US IN THE
SPACE BETWEEN
Sunset. Stillness. Sound
A rooftop experience to reset your nervous system + ignite your inner clarity
Join Heather Prete and Your DEN Fam at sunset on the rooftop of The London Hotel West Hollywood for an unforgettable evening where science-backed mindfulness meets soulful healing practices. This immersive meditation offers a powerful taste of what’s to come at our SLO Summer Silent Retreat—an invitation to slow down, connect, and feel deeply.
Begin with guided mindfulness meditation grounded in compassion and neuroscience, then melt into a transformative sound bath led by DEN facilitator Melissa to seal in the calm. Sip curated teas, mingle with like-hearted humans, ask your questions, and enjoy intentional time to sit, feel, and reconnect with what matters.
about
heather prete
Heather Prete is one of California’s leading mindfulness teachers, known for blending scientific rigor with deep compassion and a healthy dose of humor. A certified Mindfulness Facilitator through UCLA, she teaches in their Mindful Awareness Research Center and leads courses on self-compassion, difficult emotions, and more. Her background spans over two decades of study, from Tibetan compassion practices to Buddhist psychology, and she’s trained educators, clinicians, and those navigating life’s toughest challenges. Heather is also the co-creator of The DEN’s Teacher Training Program and Compassion Certification, where she continues to make mindfulness both accessible and deeply transformational.
about melissa nadel
Melissa Nadel is a certified sound healer, empath, and intuitive with a background in music and a passion for supporting others on their healing path. Known for her calming presence and deep compassion, she uses sound therapy to help ease stress, grief, and emotional overwhelm. A longtime friend of The DEN, Melissa has joined us on past Silent Retreats and brings a thoughtful, heart-centered energy to every event she’s part of.
